http://www.2-progress.com/motivation-goal-setting/
What is a good goal weight for me?
Im female, 6 ft tall and currently 170 (started at 175). Im doing the P90X program, and Im trying to set some reasonable goals while I work on it to boost my motivation. What do you think would be a good goal weight? I was thinking 150, but I dont know…
Less than 165 and more than and more than 140. Less than 25% and more than 17% body fat.
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