http://www.2-progress.com/motivational-interviewing-techniques/
How can I get motivated to get out of bed and be active again?
I lost my job 4 months ago as I got made redundant. On top of that my girlfriend and I split up over Xmas. My CV is out there with agencies but when the companies look at it, they don’t ask me in for an interview as they used to? Can anyone tell me of any motivational techniques to get me back to working out regularly and feeling good about my self?
Carry on with what you’re doing but also do some voluntary work, it gives you satisfaction and that little bit extra on a CV.
Good luck.
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